Nineteen Eleven

stealthlol wrote:

Beast wrote:http://steamcommunity.com/sharedfiles/f ... =850687811 made my fps much better.

And simultaneously removes all boxes from the game.

I will never forgive you for letting Kicken55 wear the x[m] tag, you piece of shit.

Dynamic xhairs make me want to vomit.

(Not a criticism of the video, just sayin')

guys talking about lifting and gains and have no idea how to spike your insulin levels, **** lightweights lol
Uhh, eat carbs? Protein actually spikes insulin, too, which too few people seem to remember. Or injecting slin yourself if you want to go that route. Using insulin as a benchmark for gain ...

Hmm.. I'll have to try this.


Thanks for the info.

I definetely have to add more meals/fats per meal

I've got a steroid cycle ready to go whenever, so if in a few months I'm not liking much of the 3-4x per week style workout, I'll go back to my 1-2x per week style and add the cycle.
I would not ...

Is there a way to continue the stimulation throughout the week?

Ex. Having consistency 80-80-80-70. Or something to that effect.

I've always hit muscle groups 2x a week, and 3x a week if a certain muscle group isn't "up to par". But I'll have to try hitting muscle groups more often.
The numbers ...

Why lift when it's all about the face?
GOAT post.

yes, alex is saying a lot of things right...he just going about it wrong and being an ass for no reason. But there are some things alex is saying that he is wrong about.
Feel free to elucidate. I'm open to being wrong so long as there's actual ...

Where the **** do you get eggs for that **** cheap?

A dozen eggs in Collierville, Tennessee is roughly $2.50-$3.00. (High tax). So if I'm going through a dozen eggs a day. 7x3=21. Roughly, depending on how much the eggs are. It's cheaper to buy two large containers of egg whites. $8.
I've never ...

1. With my current diet, I eat 7-8 egg whites every morning. Throughout the day I eat 3-4 whole eggs. (Yoke included). If I were to eat all whole eggs throughout the day. I'd be going through a dozen eggs A DAY. Egg whites are easier and more affordable to me. Thanks
How are egg whites cheaper ...

LIKE WHY ARE YOU COMPLAINING ABOUT WEIGHT GAIN WHEN YOU EAT EGG WHITES? Shit gets me HEATED. DAMN.

You're idiotic "professional" input is just as ignorant as my 3% body fat level.

I'm not a power lifter who looks to build brute strength. This "lift and eat" mentality you swear by does not allow my body to gain the significant amount of muscle I desire. I'm at a very low body fat percentage ...