Workout Bros

stile · Post by **stile** » Sun Jan 29, 2012 6:28 pm

gtfo. i will not be gotten to.

i also went from 40 to 80 within 3 weeks.

stile · Post by **stile** » Sun Jan 29, 2012 6:39 pm

anyone do tabata's?

lolinus · Post by **lolinus** » Sun Jan 29, 2012 6:39 pm

So, why does my wrists/hands hurts when im doing pushups?
NOT the arms, just the hands.

stile · Post by **stile** » Sun Jan 29, 2012 6:42 pm

kirk · Post by **kirk** » Sun Jan 29, 2012 6:49 pm

stile wrote:lolwat.

Lifting heavy means you'll just get bulky. If you want to look like Arnold, lift heavy for 6 months. I don't want that. So I agree with pushups.

lolinus wrote:So, why does my wrists/hands hurts when im doing pushups?
NOT the arms, just the hands.

Probably buckling your hands rather than keeping your wrists straight. As in, your form sux.

stile · Post by **stile** » Sun Jan 29, 2012 6:53 pm

you can still gain mass from body weight exercises, but they won't be as significant as lifting.

kirk · Post by **kirk** » Sun Jan 29, 2012 7:02 pm

stile wrote:you can still gain mass from body weight exercises, but they won't be as significant as lifting.

stile · Post by **stile** » Sun Jan 29, 2012 7:17 pm

lowcarb · Post by **lowcarb** » Sun Jan 29, 2012 9:06 pm

St|ck · Post by **St|ck** » Sun Jan 29, 2012 11:26 pm

MatthewKuruse, did you ever try kettlebells? And do you know any good crossfit gyms in the peninsula?

Nineteen Eleven