**** that gif is beyond horrendous.Sears wrote:None of these people should be attempting any of this...
Why the **** are they having them start in reverse grip only to do their version of "clean and jerk". Is that supposed to be an extra "challenge" to "shock their systems". What a **** joke.
This is just so embarrassing that this shit is getting so popular. I get asked so often "bro do you crossfit?".
Thanks alex, my jimmies are now sufficiently rustled.
[img]http://i.imgur.com/kg0P2.gif[img]
CrossFit increases work capacity across broad time and modal domains. This is a discovery of great import and has come to motivate our programming and refocus our efforts. This far-reaching increase in work capacity supports our initially stated aims of building a broad, general, and inclusive fitness program.Sears wrote:None of these people should be attempting any of this...
Why the **** are they having them start in reverse grip only to do their version of "clean and jerk". Is that supposed to be an extra "challenge" to "shock their systems". What a **** joke.
This is just so embarrassing that this shit is getting so popular. I get asked so often "bro do you crossfit?".
Thanks alex, my jimmies are now sufficiently rustled.
scorch- wrote:CrossFit increases work capacity across broad time and modal domains. This is a discovery of great import and has come to motivate our programming and refocus our efforts. This far-reaching increase in work capacity supports our initially stated aims of building a broad, general, and inclusive fitness program.
Sears wrote:
