Lets talk cleaning

[nomis]

Mmmmm, andrew... dat ass.

[Nicholson]

There hasn't been a weightlifting thread in a while... so why not? I always have preference to do Olympic lifts and find that my overhead press is much stronger than the actual cleaning portion. I did a quick little video of myself performing cleans (no presses) to analyze my form. From what I see, I lack any hip explosion and feel like I need to be more upright at the start of my clean.

Throw a few pointers my way.

[youtube]0Um8fR4zxuU[/youtube]

Lots of love though, you sexy [strike]man[/strike]beast.

[rolyat]

I don't powerlift but if you watch weightlifters/fitness channels on youtube for insight I'd suggest checking out this guy

[youtube]PhR6IfqdY04[/youtube]

Lanky frame and a ton of strength

[TonyMontana]

Anyone remember THIS? Stamp taping himself doing chinups fpr you guys and smoking his head of the bar by accident.....
Kid when HAM when you nerds started to talk lifting.

guess he didn't like em

30 chinups:

[youtube]uAERtf9AdVM[/youtube]

19 pullups, sorry. I failed.

[youtube]hx6ytbpK6uU[/youtube]

[moosh]

lol thats what i thought kids cant even begin to hang, moosh im pretty sure im currently making more money then you as well brothaman

If you make more than 95k a year i'd be impressed, and will never make fun of you again.

[TonyMontana]

lmao are you **** bragging about how much money you have?

Man, you guys are so cool.
[youtube]/watch?v=gI-HmEGCib4[/youtube]

[knockout]

let's talk salaries

[cassinoroyale]

let's talk salaries