I'm not joking, why would I be joking?stile wrote:You're having trouble hitting a 225 HB squat? Do you usually low bar? I feel like you're joking.
Workout Bros
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scorch-
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Re: Workout Bros
Re: Workout Bros
I don't know why you would be joking. It is a little bit hard to believe that you'd be having trouble putting up 1xBW unless you're a novice lifter.
I'm not putting up huge numbers, but I am able to do 5x225 at 155 lb's. What is your program?
I'm not putting up huge numbers, but I am able to do 5x225 at 155 lb's. What is your program?
Re: Workout Bros
Rumor has it that Dan's legs run on forever.
Re: Workout Bros
[youtube]vDX2w43D4IQ[/youtube]
Practicing hang cleans.
Practicing hang cleans.
Re: Workout Bros
take 2!
[youtube]hSJbDHEqqa0[/youtube]
[youtube]hSJbDHEqqa0[/youtube]
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crawtona
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Re: Workout Bros
No, no no. You're doing it all wrong. What you need to do is take all the weight on your neck. Then you're going to jam your legs down and hyper-extend your ankles, and then shoot back up and lock your knees in place. **** rookie.stile wrote:take 2!
[youtube]hSJbDHEqqa0[/youtube]
Re: Workout Bros
hang power clean.
The "**** rookie" was a little bit uncalled for don't you think? You can talk shit to me, but keep it out of this thread.
The "**** rookie" was a little bit uncalled for don't you think? You can talk shit to me, but keep it out of this thread.
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crawtona
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Re: Workout Bros
That was a quote from It's Always Sunny. It was funny because it is the worst advice possible, and half of it doesn't even make any physical sense. I posted it in response to your video because your video was attempting to point out your form in lifting, and it is funny to give absolutely, and obviously, terrible form advice to such a thing. Saying "**** rookie" is calling out the fact that I have no idea what I am talking about, yet call you the rookie. You should consider unpuckering your asshole, as I wasn't "talk[ing] shit." Jesus you're dumb ( <-- that is talking shit).stile wrote:hang power clean.
The "**** rookie" was a little bit uncalled for don't you think? You can talk shit to me, but keep it out of this thread.
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stealthlol
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Re: Workout Bros
Is that why I haven't seen any improvement? Thanks for the heads up. This should really boost my workout.crawtona wrote:No, no no. You're doing it all wrong. What you need to do is take all the weight on your neck. Then you're going to jam your legs down and hyper-extend your ankles, and then shoot back up and lock your knees in place. **** rookie.