Nineteen Eleven

wow guys. gj on just straight up attacking my approach on lifting.

I am sorry my picture looks rough. I know how to **** deadlift. It took me a little while to figure out what worked best for me and obviously that form isn't the form I was going to stick with. I was trying to use that picture as a point to show off my progress. I figured Alex posted his picture, I will post mine, nothing wrong with that. Sorry I sent off the troll alarm. So you know I work my ass off in the gym, probably harder than 90% of you have ever, even your best day in the gym isn't as hard as my normal day. My goal is simple get strong as hell and look even stronger. I will let you know I take your advice, I look at what you have to say and I listen. I listen to everyone's opinion because lifting is something I care about. So don't sit here and patronize me when most of you haven't even come close to a weight as heavy.

In regards to me talking about stile- his form is great. I think he needs to work on his negative portion of the rep. It is not easy to do a negative especially while deadlifting. But you look like a complete ass hole dropping 225 lbs on the ground from a deadlift. You also need to speed things up a little. If you are going at 75-100% of your max for deadlifts then I can understand taking some time in between reps, but you clearly were not. So try and pump those out a little faster. It is easy to get more reps when you have a good rhythm going. Getting your form down is important and I don't know about you but I have an easier time keeping form if I never come out of that rhythm.

Next time I will put more meat to my arguments so you can understand where I am coming from. I just didn't think it was necessary here, obviously I was wrong.

seanality wrote:wow guys. gj on just straight up attacking my approach on lifting.

I am sorry my picture looks rough. I know how to **** deadlift. It took me a little while to figure out what worked best for me and obviously that form isn't the form I was going to stick with. I was trying to use that picture as a point to show off my progress. I figured Alex posted his picture, I will post mine, nothing wrong with that. Sorry I sent off the troll alarm. So you know I work my ass off in the gym, probably harder than 90% of you have ever, even your best day in the gym isn't as hard as my normal day. My goal is simple get strong as hell and look even stronger. I will let you know I take your advice, I look at what you have to say and I listen. I listen to everyone's opinion because lifting is something I care about. So don't sit here and patronize me when most of you haven't even come close to a weight as heavy.

In regards to me talking about stile- his form is great. I think he needs to work on his negative portion of the rep. It is not easy to do a negative especially while deadlifting. But you look like a complete ass hole dropping 225 lbs on the ground from a deadlift. You also need to speed things up a little. If you are going at 75-100% of your max for deadlifts then I can understand taking some time in between reps, but you clearly were not. So try and pump those out a little faster. It is easy to get more reps when you have a good rhythm going. Getting your form down is important and I don't know about you but I have an easier time keeping form if I never come out of that rhythm.

Next time I will put more meat to my arguments so you can understand where I am coming from. I just didn't think it was necessary here, obviously I was wrong.

Wait, do you think I'm the guy in the OP?

alex kirk wrote:

seanality wrote:wow guys. gj on just straight up attacking my approach on lifting.

I am sorry my picture looks rough. I know how to **** deadlift. It took me a little while to figure out what worked best for me and obviously that form isn't the form I was going to stick with. I was trying to use that picture as a point to show off my progress. I figured Alex posted his picture, I will post mine, nothing wrong with that. Sorry I sent off the troll alarm. So you know I work my ass off in the gym, probably harder than 90% of you have ever, even your best day in the gym isn't as hard as my normal day. My goal is simple get strong as hell and look even stronger. I will let you know I take your advice, I look at what you have to say and I listen. I listen to everyone's opinion because lifting is something I care about. So don't sit here and patronize me when most of you haven't even come close to a weight as heavy.

In regards to me talking about stile- his form is great. I think he needs to work on his negative portion of the rep. It is not easy to do a negative especially while deadlifting. But you look like a complete ass hole dropping 225 lbs on the ground from a deadlift. You also need to speed things up a little. If you are going at 75-100% of your max for deadlifts then I can understand taking some time in between reps, but you clearly were not. So try and pump those out a little faster. It is easy to get more reps when you have a good rhythm going. Getting your form down is important and I don't know about you but I have an easier time keeping form if I never come out of that rhythm.

Next time I will put more meat to my arguments so you can understand where I am coming from. I just didn't think it was necessary here, obviously I was wrong.

Wait, do you think I'm the guy in the OP?

O shit I guess I goofed on that one. lol

alex kirk wrote: Wait, do you think I'm the guy in the OP?

hahahahaha and the plot thickens.

Rambizzle wrote:

alex kirk wrote: Wait, do you think I'm the guy in the OP?

hahahahaha and the plot thickens.

Wait, if that isn't alex kirk... then WHAT THE HELL IS GOING ON HERE?!

Looks like this guy....

Rambizzle wrote:his best video, him confronting haters in the gym:

inb4 legendary thread

alex kirk wrote:

seanality wrote:wow guys. gj on just straight up attacking my approach on lifting.

I am sorry my picture looks rough. I know how to **** deadlift. It took me a little while to figure out what worked best for me and obviously that form isn't the form I was going to stick with. I was trying to use that picture as a point to show off my progress. I figured Alex posted his picture, I will post mine, nothing wrong with that. Sorry I sent off the troll alarm. So you know I work my ass off in the gym, probably harder than 90% of you have ever, even your best day in the gym isn't as hard as my normal day. My goal is simple get strong as hell and look even stronger. I will let you know I take your advice, I look at what you have to say and I listen. I listen to everyone's opinion because lifting is something I care about. So don't sit here and patronize me when most of you haven't even come close to a weight as heavy.

In regards to me talking about stile- his form is great. I think he needs to work on his negative portion of the rep. It is not easy to do a negative especially while deadlifting. But you look like a complete ass hole dropping 225 lbs on the ground from a deadlift. You also need to speed things up a little. If you are going at 75-100% of your max for deadlifts then I can understand taking some time in between reps, but you clearly were not. So try and pump those out a little faster. It is easy to get more reps when you have a good rhythm going. Getting your form down is important and I don't know about you but I have an easier time keeping form if I never come out of that rhythm.

Next time I will put more meat to my arguments so you can understand where I am coming from. I just didn't think it was necessary here, obviously I was wrong.

Wait, do you think I'm the guy in the OP?

hildebrand wrote:inb4 legendary thread

lol nah I'm done. I don't know what I am doing. People attack pictures. My shoes are not for lifting.

/thread

seanality wrote:

hildebrand wrote:inb4 legendary thread

lol nah I'm done. [strike]I don't know what I am doing[/strike]. People attack pictures. My shoes are not for lifting.



/thread

fixed.

seanality wrote:wow guys. gj on just straight up attacking my approach on lifting.