What Guy?
Posted: Fri Jun 01, 2012 9:55 am
I think I want to play again. Message me on here.
Nineteen Eleven
Relax, lounge around, and find out who hacks.
https://forums.nineteeneleven.gg/
What Guy?
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Re: What Guy?
Posted: Fri Jun 01, 2012 11:08 am
Still doing a 5/6-day split by muscle group?
Re: What Guy?
Posted: Fri Jun 01, 2012 11:15 am
Backs and bi's bro.
Re: What Guy?
Posted: Fri Jun 01, 2012 11:20 am
Day 1: Chest and bicepsSears wrote:Backs and bi's bro.
Day 2: Abs
Day 3: Chest and biceps
Day 4: Abs
Day 5 : Chest
Day 6: Biceps
Day 7: Abs
Re: What Guy?
Posted: Fri Jun 01, 2012 12:13 pm
So, I'm starting the SS program on Sunday. Wish me luck.alex kirk wrote:Day 1: Chest and bicepsSears wrote:Backs and bi's bro.
Day 2: Abs
Day 3: Chest and biceps
Day 4: Abs
Day 5 : Chest
Day 6: Biceps
Day 7: Abs
Re: What Guy?
Posted: Fri Jun 01, 2012 12:25 pm
Rippetoe's?scorch- wrote:So, I'm starting the SS program on Sunday. Wish me luck.
Re: What Guy?
Posted: Fri Jun 01, 2012 1:12 pm
scorch- wrote: So, I'm starting the SS program on Sunday. Wish me luck.
Re: What Guy?
Posted: Fri Jun 01, 2012 1:20 pm
That one.alex kirk wrote:Rippetoe's?scorch- wrote:So, I'm starting the SS program on Sunday. Wish me luck.
Re: What Guy?
Posted: Fri Jun 01, 2012 1:23 pm
It's pretty good. I like Madcow 5x5 alsoscorch- wrote:That one.alex kirk wrote:Rippetoe's?scorch- wrote:So, I'm starting the SS program on Sunday. Wish me luck.
Re: What Guy?
Posted: Fri Jun 01, 2012 1:28 pm
I actually bought Rippetoe's SS book and it's fascinating. There's so much information in there, totally worth reading the 300 pages.